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FDA Gets Tough With Misleading Front Food Labels

By Barbara Ficarra, RN, BSN, MPA The next time you head down the food aisle, check out the front food labels. The front of food labels or front-of-packages (FOP) are misleading and often confusing,...

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4 Super Foods for Spectacular Health

By Barbara Ficarra, RN, BSN, MPA Raise your hand if you want to eat healthy. Healthy eating isn’t just good for cinching your waistline; it’s great for overall health. From glowing skin, to heart...

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Healthin30 on KOMO News Radio Seattle, WA Shares Tips About Reading Food Labels

By Barbara Ficarra, RN, BSN, MPA Barbara Ficarra, RN, BSN, MPA I was thrilled to take the other end of the microphone as guest expert for quick healthy living spot on KOMO News Radio in Seattle, WA,...

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